Chronic Illness to Elevated Wellness
Healing chronic illness is POSSIBLE.
This course is designed to provide you with clarity on your healing, regain confidence around your health, cultivate a positive mindset, and to bring joy into your life.
Self - Care
Let's take your health back
When I was at my worst, I was walking with a cane and unable to take care of myself. I felt completely alone. No one understood what I was going through.
I never want to see anyone struggle alone.
That's why I am here! I commit to being there to support, guide, mentor, listen, and understand you through your healing journey because I know that this is one of the biggest challenges life could bring.
Tailored Nutrition Plans to help reduce symptoms and maximize healing
Plant based / whole- food lifestyle tips
Learn how to make sustainable changes
Deep dive Into eliminating Inflammatory foods
Understanding of how certain foods and herbs assist your body in healing
Make healthy living enjoyable!
Are your thought patterns holding you back from truly healing?
Rewiring the subconscious mind and reframe limiting beliefs
Cultivate an attitude of gratitude
Strengthen your intuition
Forgiving yourself - You didn't cause your illness
Create daily rituals that bring you joy
Detoxing vs. Flare Ups
How to properly detox that works for you
When to rest & recharge
Movement is more than "working out"
How to set boundaries that support you
10 Group Guidance Calls
Meeting Weekly for 10 weeks
2 One on One Calls
Personal guidance throughout the program
Weekly Wellness Work
Weekly modules and task to complete to transform your healing
Community of like-minded women to connect with
Book a Discovery Call and apply today to join the Fall 2021 group
Schedule a discovery call today or email email@example.com
to be added to the waitlist