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Chronic Illness to Elevated Wellness

Empowered Healing


Healing chronic illness is POSSIBLE.


This course is designed to provide you with clarity on your healing, regain confidence around your health, cultivate a positive mindset, and to bring joy into your life.

Course Overview






Self - Care

Let's take your health back

When I was at my worst, I was walking with a cane and unable to take care of myself. I felt completely alone. No one understood what I was going through.


I never want to see anyone struggle alone.


That's why I am here! I commit to being there to support, guide, mentor, listen, and understand you through your healing journey because I know that this is one of the biggest challenges life could bring.



Tailored Nutrition Plans to help reduce symptoms and maximize healing

Plant based / whole- food lifestyle tips


Learn how to make sustainable changes


Deep dive Into eliminating Inflammatory foods

Understanding of how certain foods and herbs assist your body in healing

Make healthy living enjoyable!


Are your thought patterns holding you back from truly healing?

Rewiring the subconscious mind and reframe limiting beliefs

Cultivate an attitude of gratitude

Strengthen your intuition

Forgiving yourself - You didn't cause your illness


Create daily rituals that bring you joy


Self Care

Detoxing vs. Flare Ups

How to properly detox that works for you

When to rest & recharge

Movement is more than "working out"


How to set boundaries that support you

What's Included

10 Group Guidance Calls

Meeting Weekly for 10 weeks

2 One on One Calls

Personal guidance throughout the program

Weekly Wellness Work

Weekly modules and task to complete to transform your healing

Wellness Community

Community of like-minded women to connect with


Apply today

Book a Discovery Call and apply today to join the Fall 2021 group

Schedule a discovery call today or email

to be added to the waitlist

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